You can heal your acne! Healing on a low fat high carb vegan diet
Posting this picture is pretty hard, despite knowing now that acne was never my fault. But I want you to know what is possible. I have learned that with the right information, truly anything is.
When I was dealing with this confidence-shattering skin issue I was often told that I must just have bad skin, that it’s all just “the luck of the draw.”
But deep down, I knew was more than that. I couldn’t help but notice with these sudden, chronic breakouts I was also having panic attacks, extreme anxiety, fatigue, depression & debilitating menstrual cramps every month. I refused to take acne medications and instead kept looking for ways to connect the dots.
My intuition first led me to diet, where I started eliminating certain foods one at a time. I began cutting out everything that seemed to trigger a reaction.
Over time I was naturally eating what is coined today as a “high carb, low fat diet”. It seemed things were getting a little better but I was still struggling to make sense of it all. I found supplements & products along the way the helped to speed the recovery time of breakouts, but couldn’t figure out WHY they were happening.
It wasn’t until about 2 years later I was fortunate to have an appointment with Anthony William #medicalmedium. He informed told me I was really doing well with my diet but there was a major aspect I was missing.
And that was: MOVEMENT. He told me my lymphatic system was stagnant and I needed to get it moving. That I was dealing with a strep infection in my lymphatic system and I needed to help my body clear it out. He recommended that I purchase a rebounder and start bouncing every day!
So, I did. Incorporating movement into my life changed things for the better almost right away. I was eating a diet that promoted healing and now I was also flushing toxins OUT. Within about 18 months of that call, I was no longer suffering from symptoms of acne.
Understanding the “why” of this condition brought me incredible peace. It wasn’t that I was just unlucky. I now understand from listening to the Medical Medium podcast, Healing Acne, even more about how a vaccine could cause pathogens to begin thriving in places they should not.
This also explains why I was having an array of other symptoms at the same time like fatigue and painful menstrual cramps. I know how hard it is to live with skin conditions like this. But if I can heal, you can heal! I learned that with patience & dedication you can heal your body from so many crazy symptoms.
None of it is your fault! You won’t feel punished forever. You will have the chance again to the life you have dreamed!
RSS Feed
